Vs. 1:1 personal training
Prefer more personalization:
1:1 training allows you to control the speed & pace of each workout. Each workout is specifically designed to meet your goals/needs. Need an oasis from the chaos? Have too many pre-existing injuries to list? This my be the safest, most effective way to spend your time at the gym.
1 person/1 hr session- $75 session
1 person/30 min session - $40 session