Specializing in small group & 1:1 personal training

Since 2011, Spraggins Fitness has been a local West Seattle  boutique neighborhood studio located between the Alaska & Admiral Junctions.  We specialize in providing a circuit-training style, strength training workout in a safe & effective environment. We offer motivational coaching, creative workouts that are never repeated, and dynamic workouts that focus on mobility, cardio, core strength, & total body strength improvement.  Our goal is to have each client leave every workout feeling mentally and spiritually recharged after pushing their physical limitations.