"Take care of your body. It's the only place you have to live." Jim Rohn

My affinity for exercise began as a young child.  I ultimately chose my major in Fitness & Exercise Science because I wanted to be passionate about my profession.  I enjoy the challenge and satisfaction that is achieved in every workout.  I began my athletic career as a runner- competing in cross-country & track and field throughout high school at a varsity level at Western Washington University.  Being a runner helped to mold my love for the endorphin rush exercise provides.  Having self discipline is essential to being a runner and learning to motivate myself has helped me tremendously in motivating others!  When working with clients, my goal is to help inspire & motivate them to develop their own affinity for exercise.