It's about you.
I enjoy working with clients in one-on-one sessions or in small groups of two-four people. I feel I can personalize your workout to suit your specific needs in this type of training environment rather than a large group class. I help my clients reach their best physical fitness level in a safe, encouraging, environment. I train in a small studio, not a large gym environment, which is located near the Admiral neighborhood in West Seattle, just north of the Alaska Junction.
1 person/1 hour session - $70 session 1 person/30 min session - $35 session
3-6 person/1 hour session - $30 session 2-4 person/30 min session - $25 session (great for couples-$50)
CREDS
Bachelor of Science degree, Fitness & Exercise Science, Western Washington University, 2001.
NSCA-Certified Personal Trainer, 2005
15 yrs. Personal training experience
Running coach- trained clients for races ranging from 5k-marathon